:blink: [quote=”firstname.lastname@example.org” post=532]because our egos just want to beat us up every single day ! ;( Our conditioning told us we are wrong and imperfect and we live it out everyday…[/quote]
I am not sure what ego means to you. It means different things to different people. I use the word conditioning. It is a set of things that we learned, our system of beliefs…etc. The important fact is that it is all learned by us and we can create a new conditioning that will tell us how amazing we are. Our conditioning lies to us. The truth is that we are incredible!!! One of the tools that I teach that help us to create new conditioning is to talk to yourself in the mirror. ( more tools to follow 😉 )
Who is the person we talk to the most durig a day? 😉
And what should we say to that person each day?