Sometimes,learning to love yourself isn’t easy.
Sometimes it can be hard to find things we like or love about ourselves.
Sometimes,we may need to hear the things other people like about us before we can value them in yourself.
Sometimes, hearing what people like about us is hard…
Maybe it helps – if we ask friends to write it down for us, or leave it on voice mail, so we can read/listen to it over and over.
When we start to hear critical voices inside our head, go back to those things your friend said/wrote about us, and remember that we are loved.
But so far I am in a process to find friends here in the US…