Re: Negative days

September 27, 2011 at 9:40 pm #2237
Laurie Thiboutot
Participant

When you say, your calmness goes down.. what do you mean by that?? So you can actually focus on your calmness? I can honestly say, I have never even given it a thought as to how calm I am….I guess this is another thing to add to the list of things to do….I imagine it comes to you easily without you even having to think about it.