Re: Negative days

October 5, 2011 at 9:59 am #2283
Amanda Devine
Keymaster

[quote=”[email protected]” post=1727]Remaining calm is a moment to moment challenge. In this complicated rushed world we are all bombarded with stuff that can cause anxiety. :unsure:
To be calm it takes a conscious effort and practice practice practice. :)[/quote]

You are so right, Lynn. It takes practice. 😉