Re: Attaching emotions to fearful discussions

October 24, 2011 at 9:04 am #2482
Laurie Thiboutot
Participant

[quote=”amanda” post=1919][quote=”[email protected]” post=1896]How did it go? Were you able to focus on your perfect test results, your perfect health?
I’m sorry I couldn’t share my advice with you for I just read your post, but I hope you are sending yourself lot’s of love and be kind and gentle with yourself whenever feelings of negativity creep up within you. Do that, and you’ll find yourself feeling more and more happy! :cheer:[/quote]

When we hate something, we are simply going to create it over and over again. If we are dreading something, we create more of it.

So, what is that we need to do to change that? Let’s see everyone how we can help our friend here. :)[/quote]
we need to smile! We need to do our best at thinking/feeling good things that keep the good feelings going! The better we feel,and the more we feel better, the better life gets