Time is one of the most valuable commodities we have and that is why we need to make sure that we use it wisely. We all have 24 hours a day that we can apply to many important things.
First, we need to make sure that we get a good nights sleep. When we are well rested, we have more energy and we are going to be more efficient in everything that we do. Feeling rested is also a huge factor of us feeling good mentally. That is how we start a new day in the right direction.
It is good to get up a bit earlier before we go to work. This gives us more time to get ready and it is conducive to us staying calm. Calmness is one of the most important characteristics of the right mindset.
When we arrive at work a bit earlier, it is easier for us to remain calm as we have the time to get ready for the day. We can sit for a moment, see in our mind how the day is going to be perfect and relax before we start. As a result, we are going to be more productive and have more fun. At the end of work, we will feel more accomplished and still have energy for the reminder of the day.
On the way home, we can use the time that we spend in our car to picture our family being happy and welcoming us when arrive. Those pictures will make us feel good and we are going to find out that our trip home is going to be more enjoyable in spite of the traffic. We are going to arrive home feeling calm.
As a result, we walk inside our home feeling good and we are going to react to our partners and children in a different way. Suddenly, we find out that things go smoother and easier. We do more in a short period of time and somehow, we even have some extra time for our loved ones. We even find a few minutes for ourselves to do something that we love.
When we go to bed, we feel accomplished and happy. While in bed, just before we go to sleep, we put in our mind that when we get up, we are going to be full of energy and happy.
Those are the little things that make a huge difference. All of those actions, consciously create calmness. Calmness is the key to having the right mindset that is needed in order to create in our lives what it is that we want. It takes a few extra minutes a day to apply it, so that we can stay calm. Those few minutes are going to be paid back to you many times. By being calm you are going to be able to do so much more in a shorter period of time. You are going to be happy and feel accomplished. Your confidence is going to increase rapidly and you are going to feel that you can do much more than ever before. As a result, your entire life is going to go to a new level. It is going to become…Magical!!!
Have an absolutely magical week, full of LOVE, GRATITUDE and FUN!!!
Amanda Devine