How would you like to have lots of energy all the time? A tall order? Actually, it is simpler than you think.
It has everything to do with our mindset. When we are happy and when things go our way it is very easy to have lots of energy. But…here is that fascinating thing. In order for us to be happy and to have things going our way, we need to have the right mindset first. As you know feelings create everything in our lives, so for us to create what we want we need to feel good. When we wake up in the morning we give thanks for the best day of our lives. That is a great start to a new full of energy exciting day. We need to say it like we mean it! So, use all the energy that you have to say it. You will find that when you say it with emotion it will make you feel even more energetic. Then, the important thing is to feel good throughout the entire day. That is your mission! How do we do it? We feel love and gratitude for everything. When we have those feelings we will find out that we will create amazing things that day. Things will go easy and smoothly for us. It is like we are gliding through the day having lots of fun. Do you think it is easy to have lots of energy when we are excited about our fantastic day? You bet! It becomes your second nature to have that energy. If it happens that for whatever reason you go to the “other side” of your feelings, you need to bring them back by feeling gratitude for what you have and feeling love for everything. Then, you pat yourself on the back for a job well done. You feel good again!
You see, when we pay attention to how we feel and make sure that we feel good we become happy. As we continue that feeling of happiness our energy grows proportional to it. The happier we are the more energy we have. The best news I can give you is that the happiness depends solely on YOU! How cool is that! It is up to us to feel happy. When we are happy, we create what we want in our lives and we have so much energy that it will surprise us.
And now…for the most fascinating conclusion. When we feel good we become calm. The calmer we are the more energy we have.
Have an absolutely magical week, full of LOVE, GRATITUDE and FUN!!!
Amanda Devine